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	<title>Whine Bar</title>
	<atom:link href="http://www.saraurich.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.saraurich.com</link>
	<description>Ramblings, Views, Opinions, or Whatever</description>
	<lastBuildDate>Thu, 20 Aug 2009 15:14:10 +0000</lastBuildDate>
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			<item>
		<title>Obama&#8217;s Health Care Deal</title>
		<link>http://www.saraurich.com/archives/2009/08/20/obamas-health-care-deal/</link>
		<comments>http://www.saraurich.com/archives/2009/08/20/obamas-health-care-deal/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 15:14:10 +0000</pubDate>
		<dc:creator>sara</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.saraurich.com/?p=1812</guid>
		<description><![CDATA[Apparently the American Medical Association has weighed in on the president&#8217;s new health care package.  Here&#8217;s what the results say:
The Allergists voted to scratch it, but the Dermatologists advised not to make any rash moves.
The Gastroenterologists had sort of a gut feeling about it, but the Neurologists thought the Administration had a lot of [...]]]></description>
			<content:encoded><![CDATA[<p>Apparently the American Medical Association has weighed in on the president&#8217;s new health care package.  Here&#8217;s what the results say:</p>
<p>The Allergists voted to scratch it, but the Dermatologists advised not to make any rash moves.</p>
<p>The Gastroenterologists had sort of a gut feeling about it, but the Neurologists thought the Administration had a lot of nerve.</p>
<p>The Obstetricians felt they were all laboring under a misconception.  Opthalmologists consiidered the idea shortsighted.</p>
<p>Pathologists yelled, &#8220;Over my dead body!&#8221; while the Pediatricians said, &#8220;Oh, grow up!&#8221;</p>
<p>The Psychiatrists thought the whole idea was madness, while the Radiologists could see right through it.</p>
<p>Surgeons decided to wash their hands of the whole thing.  The Internists thought it was a bitter pill to swallow, and the Plastic Surgeons said, &#8220;This puts a whole new face on the matter.&#8221;</p>
<p>The Podiatrists thought it was a step forward but the Urologists were pissed off at the whole idea.</p>
<p>The Anesthesiologists thought the whole idea was a gas and the Cardiologists didn&#8217;t have the heart to say no.</p>
<p>In the end, the Proctologists won out, leaving the entire decision up to the assholes in Washington.</p>
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		<item>
		<title>Hello Again!</title>
		<link>http://www.saraurich.com/archives/2009/08/18/hello-again-2/</link>
		<comments>http://www.saraurich.com/archives/2009/08/18/hello-again-2/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 18:34:55 +0000</pubDate>
		<dc:creator>sara</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.saraurich.com/?p=1809</guid>
		<description><![CDATA[As usual, it&#8217;s been awhile &#8230; seems like I say that a lot on here &#8230; but to be honest with you, I forget that I have this website.  I spend so much time on Facebook and Twitter these days until I forget there are other places to visit and other things to do! [...]]]></description>
			<content:encoded><![CDATA[<p>As usual, it&#8217;s been awhile &#8230; <em>seems like I say that a lot on here &#8230;</em> but to be honest with you, I forget that I have this website.  I spend so much time on Facebook and Twitter these days until I forget there are other places to visit and other things to do!  Maybe it&#8217;s because I broke down and finally bought an iphone.  I do EVERYthing on my iphone now.  Actually, I could be posting this entry from my iphone, too, if I had thought about it before now.  Oh, well.  </p>
<p>For starters, I guess I&#8217;ll talk about the weather here &#8230; one word &#8230; <strong>H-O-T</strong>.  We&#8217;re very low on our rainfall for this year although not as bad as the central part of Texas. Those folks are REALLY suffering and so are their crops and cattle.  We&#8217;ve had a few scattered showers off and on for the last few days here along the coast.  Central Texas has had nothing.  With temperatures staying around 100 degrees consecutively, and with no rain, it&#8217;s not a pretty picture.  Of course, now that I&#8217;ve complained about lack of rainfall, we&#8217;ll probably have a hurricane move in and float us all away.</p>
<p>Speaking of which &#8230; I heard rumors that Texas was passing a law effective September 1st of this year, that evacuation in relation to a hurricane, was going to become mandatory.  I suppose this stems from Hurricane Ike last September and all the lives that were lost on Galveston Island and Bolivar Peninsula because people thought they could &#8220;ride out&#8221; a Category 4 hurricane.  Personally, I&#8217;m considering staying here in La Porte next time a hurricane comes unless it&#8217;s a Category 5 coming in at Galveston.  When Ike arrived, we evacuated to my sister&#8217;s house in central Texas.  I enjoyed getting to spend a week with her and my brother in law, and appreciated being able to have power and air conditioning &#8230; but when we were ready to return home, we couldn&#8217;t because they weren&#8217;t letting anybody back in yet.  Then once we did head home, we waited in line for an hour and a half to get a tank of gas halfway through our trip.  So, in spite of the fact that I have Mike&#8217;s 85 year old mother living with us, and in spite of the fact that being without electricity would be a big inconvenience with her being there, I will probably stay home.  At least that&#8217;s what I&#8217;m thinking at the moment &#8230;</p>
<p>Otherwise, all is well with us.  Everybody is healthy.  We have a roof over our heads and food in our bodies.  </p>
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		<item>
		<title>Psalm 23 For the Workplace</title>
		<link>http://www.saraurich.com/archives/2009/07/15/psalm-23-for-the-workplace/</link>
		<comments>http://www.saraurich.com/archives/2009/07/15/psalm-23-for-the-workplace/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 00:51:29 +0000</pubDate>
		<dc:creator>sara</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.saraurich.com/?p=1803</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.saraurich.com/wp-content/uploads/2009/07/psalm231.jpg" alt="psalm231" title="psalm231" width="876" height="842" class="alignnone size-full wp-image-1806" /></p>
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		<item>
		<title>Updates</title>
		<link>http://www.saraurich.com/archives/2009/06/24/updates-3/</link>
		<comments>http://www.saraurich.com/archives/2009/06/24/updates-3/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 13:53:54 +0000</pubDate>
		<dc:creator>sara</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.saraurich.com/?p=1801</guid>
		<description><![CDATA[Bought myself an iphone a few weeks ago when I renewed my contract.  The price was good ($99) because the &#8220;new, updated&#8221; version of the iphone was scheduled to come out a week or so later.  Wasn&#8217;t sure I wanted an iphone though because I thought it might be more phone than I [...]]]></description>
			<content:encoded><![CDATA[<p>Bought myself an iphone a few weeks ago when I renewed my contract.  The price was good ($99) because the &#8220;new, updated&#8221; version of the iphone was scheduled to come out a week or so later.  Wasn&#8217;t sure I wanted an iphone though because I thought it might be more phone than I needed.  But I&#8217;m enjoying it.  I like being able to handle email, Facebook, and Twitter from my phone.  And I like having a large screen to look at and having a full keyboard.  Erica helped me download some of my favorite music so now I can listen as I ride my bicycle &#8230; which brings me to my next subject &#8230;</p>
<p>It has been so terribly hot the last week or two all over this part of Texas and I have not felt like I could get out in the heat and ride my bicycle.  I tried riding early in the morning (6 am) but even then the temperature was already at 88 degrees and by the time I rode a few miles, came back and showered, and got to work, I was absolutely drained of energy.  So then I thought perhaps I&#8217;d ride late in the evening.  So I tried waiting until about 8:30.  That wasn&#8217;t much better &#8230; the temperature was only at 95 degrees but at least the sun wasn&#8217;t beaming down on me.  And when I got home I could soak in a nice, hot tub of bubbles and then go to sleep!  It didnt&#8217; matter if I was drained of energy!</p>
<p>But &#8230; the highs are predicted to be 100 degrees today and 101 degrees tomorrow.  And hovering around those highs for at least the next 8 days.  As a matter of fact, as I was watching the 10 pm news last night, it was still 97 degrees!  So, there is nothing that will convince me it is safe to ride when it&#8217;s that hot, whether the sun is shining or not.  But like we say around this part of Texas &#8230; <em>&#8220;If you don&#8217;t like the weather, stick around.  It&#8217;ll change soon.&#8221;</em>  </p>
<p>It can&#8217;t change soon enough to suit me!</p>
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		<item>
		<title>Wow!</title>
		<link>http://www.saraurich.com/archives/2009/06/02/wow-2/</link>
		<comments>http://www.saraurich.com/archives/2009/06/02/wow-2/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 21:53:57 +0000</pubDate>
		<dc:creator>sara</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.saraurich.com/?p=1797</guid>
		<description><![CDATA[May 5th &#8230; the last time I posted here.  Where has the time gone?  I&#8217;ve been super busy at work and have been rewarding myself with some &#8220;me time&#8221; when I&#8217;m at home.  Yeah, call it selfish if you want, but I&#8217;m doing it anyway.  I&#8217;m (way) over 50 years old [...]]]></description>
			<content:encoded><![CDATA[<p>May 5th &#8230; the last time I posted here.  Where has the time gone?  I&#8217;ve been super busy at work and have been rewarding myself with some &#8220;me time&#8221; when I&#8217;m at home.  Yeah, call it selfish if you want, but I&#8217;m doing it anyway.  I&#8217;m (way) over 50 years old and I can do whatever I want, when I want.  </p>
<p>I&#8217;m still riding my bicycle regularly.  Some days the weather doesn&#8217;t permit me to get out and ride but most days it does.  Of course, the really hot part of a Texas Gulf coast summer hasn&#8217;t even hit yet.  Temps have been up in the low 90&#8217;s and it&#8217;s gonna get worse before it gets better.  But I&#8217;ve been getting up at 6 o&#8217;clock in the morning (it&#8217;s cooler then &#8230; only about 78-80 degrees) and after taking my meds, brushing my teeth, and washing my face &#8230; I hit the road about 6:15 for a ride.  By 6:45 I&#8217;m back at the house and sit in my backyard swing for awhile &#8230; resting, of course &#8230; then I take a shower and get ready for work.  I usually go for a ride as soon as I get home which is about 5:15 &#8230; although I will probably change that as summer progresses.  I&#8217;ll wait until 9:00 (at night) to ride because the temps will be back down in the low 90&#8217;s by that time.  And &#8230; the sun isn&#8217;t beaming down on me!</p>
<p>So that&#8217;s my life these days &#8230; boring, but relatively peaceful except for the &#8220;wicked witch&#8221; &#8230; </p>
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		<title>Exhausted &#8230;</title>
		<link>http://www.saraurich.com/archives/2009/05/05/exhausted/</link>
		<comments>http://www.saraurich.com/archives/2009/05/05/exhausted/#comments</comments>
		<pubDate>Tue, 05 May 2009 14:16:13 +0000</pubDate>
		<dc:creator>sara</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.saraurich.com/?p=1795</guid>
		<description><![CDATA[For some reason I&#8217;m extremely tired this morning.  Could it be because I rode 4 miles last night?  Hmmmm &#8230; anyway, we (being me, Chase &#038; Erica) rode over to Roseanne&#8217;s house which is about a mile or so away and met her.  Then we all rode through her neighborhood and then [...]]]></description>
			<content:encoded><![CDATA[<p>For some reason I&#8217;m extremely tired this morning.  Could it be because I rode 4 miles last night?  Hmmmm &#8230; anyway, we (being me, Chase &#038; Erica) rode over to Roseanne&#8217;s house which is about a mile or so away and met her.  Then we all rode through her neighborhood and then we rode home.  And although I didn&#8217;t feel like riding this morning, I made myself get up and ride a mile.  So I am really, really physically tired.  Hopefully the caffeine will kick in soon &#8230;</p>
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		<item>
		<title>My Feeble Attempt</title>
		<link>http://www.saraurich.com/archives/2009/05/04/my-feeble-attempt/</link>
		<comments>http://www.saraurich.com/archives/2009/05/04/my-feeble-attempt/#comments</comments>
		<pubDate>Mon, 04 May 2009 14:25:40 +0000</pubDate>
		<dc:creator>sara</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.saraurich.com/?p=1790</guid>
		<description><![CDATA[

 &#8230; at gardening &#8230;
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.saraurich.com/wp-content/uploads/2009/05/flowerbed002-300x224.jpg" alt="flowerbed002" title="flowerbed002" width="300" height="224" class="alignnone size-medium wp-image-1792" /></p>
<p><img src="http://www.saraurich.com/wp-content/uploads/2009/05/flowerbed001-300x224.jpg" alt="flowerbed001" title="flowerbed001" width="300" height="224" class="alignnone size-medium wp-image-1791" /></p>
<p> &#8230; at gardening &#8230;</p>
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		<title>Pedal Pushers</title>
		<link>http://www.saraurich.com/archives/2009/04/29/pedal-pushers/</link>
		<comments>http://www.saraurich.com/archives/2009/04/29/pedal-pushers/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 23:42:41 +0000</pubDate>
		<dc:creator>sara</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.saraurich.com/?p=1776</guid>
		<description><![CDATA[As you can see from my former post, I bought a bicycle.  Although I have yet to &#8220;officially&#8221; ride it to work, I have been consistently riding it 2 to 3 miles each day since I bought it.  I mapped out a mile route through my neighborhood, and I ride it in the [...]]]></description>
			<content:encoded><![CDATA[<p>As you can see from my former post, I bought a bicycle.  Although I have yet to &#8220;officially&#8221; ride it to work, I have been consistently riding it 2 to 3 miles each day since I bought it.  I mapped out a mile route through my neighborhood, and I ride it in the morning before I get ready for work and then again as soon as I get home from work.  I have increased my route a little this week so I can work up to at least 3 miles each day.  My goal is to probably ride about 10 miles a day when its all said and done.  I have to say that I am feeling much better physically since I started riding.  My back doesn&#8217;t ache as often, my knee and hip joints don&#8217;t seem to ache, I can get up and down off the sofa easier, I have more energy and less of an appetite.  I can actually do a mile and a half &#8230; at a good pace, as Erica says &#8230; without getting winded.  She has ridden with me a few times and decided that I set a pretty good speed for someone as old as myself.  Yes, the temps are warming up and I sweat before its over, but there&#8217;s always a shower or bubble bath, right?</p>
<p>And I have decided to start a ladies&#8217; bicycle riding group.  There are about 10 ladies at church &#8230; of all ages from college to my age &#8230; that want to participate.  We have our first planning meeting next week.  My vision for the group is to meet weekly at various locations such as hiking and riding trails nearby, and ride for 30 to 45 minutes.  Then we&#8217;ll pack up our bikes, drive to Panera or Starbucks or somewhere like that and have a drink and a brief devotional time &#8230; I&#8217;m thinking 10 minutes.  Then we can visit until we feel like leaving.</p>
<p>I chose the name PEDAL PUSHERS for my group as a play on words.  Those my age will understand what that means.  The younger set calls those type of pants CAPRIS.  Plus, we will be pedalling our bikes.</p>
<p>I also thought of playing off the name of a motorcycle group my pastor leads called the JC RIDERS.  I thought JC PEDALERS might be cute.  I mean, we&#8217;re not <strong>riding</strong> motorcycles but we are <strong>pedal</strong>ling bicycles.  In the end however, I decided on Pedal Pushers.  The other one was just too cutesy for my taste.  </p>
<p>So, that&#8217;s my life the last few weeks.  Pretty mundane, actually, but hoping it will pick up soon.</p>
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		<item>
		<title>Hello!</title>
		<link>http://www.saraurich.com/archives/2009/04/20/hello-4/</link>
		<comments>http://www.saraurich.com/archives/2009/04/20/hello-4/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 17:53:17 +0000</pubDate>
		<dc:creator>sara</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.saraurich.com/?p=1772</guid>
		<description><![CDATA[Wow!  I can&#8217;t believe it has been almost a month since I posted anything on this website.  A lot has happened since my last posting:  (1) Chase got a job, although he has a little over an hour drive each way, (2) Erica turned 22 years old earlier this month, and (3) [...]]]></description>
			<content:encoded><![CDATA[<p>Wow!  I can&#8217;t believe it has been almost a month since I posted anything on this website.  A lot has happened since my last posting:  (1) Chase got a job, although he has a little over an hour drive each way, (2) Erica turned 22 years old earlier this month, and (3) I completed a 3-year clinical trial study with MD Anderson Hospital.  Add the normal, everyday things that go on and you can see that it&#8217;s been a busy time.  Another positive thing is that I bought a bicycle last week.  It&#8217;s the old-fashioned kind &#8230; one speed, no hand brakes &#8230; and believe it or not, they&#8217;re few and far between especially when you want a new one and not one from a yard sale.  Mine is very retro looking, which I like.  Here&#8217;s a couple of pictures:</p>
<p><img src="http://www.saraurich.com/wp-content/uploads/2009/04/bike01.jpg" alt="bike01" title="bike01" width="453" height="604" class="alignnone size-full wp-image-1773" /></p>
<p><img src="http://www.saraurich.com/wp-content/uploads/2009/04/bike02.jpg" alt="bike02" title="bike02" width="453" height="604" class="alignnone size-full wp-image-1774" /></p>
<p>On nice weather days I would like to ride it to work.  I live just under a mile from my office so it won&#8217;t be any big deal.  Not sure I&#8217;ll do much daytime riding like that once summer actually hits, though.  Just something about being out in 95 degree / 95 percent humidity weather that doesn&#8217;t sound very appealing to me.  Call me crazy.  So when those kind of temps get here I will probably try riding it first thing in the morning before I get ready for work.  It should only be 90 degrees then.  Or right before I go to bed.  It will still be 95 degrees at 10:00 o&#8217;clock at night, but at least the sun won&#8217;t be bearing down on me!  Anyway, I guess that&#8217;s about all the news I have to tell right now.  Hopefully I won&#8217;t wait as long to update next time.</p>
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		<item>
		<title>Updates</title>
		<link>http://www.saraurich.com/archives/2009/03/28/updates-2/</link>
		<comments>http://www.saraurich.com/archives/2009/03/28/updates-2/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 00:45:49 +0000</pubDate>
		<dc:creator>sara</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.saraurich.com/?p=1770</guid>
		<description><![CDATA[It has been a crazy couple of weeks!  Too much personal stuff to actually go into here, but suffice it to say it has been stressful on almost all of us.  Work has been crazy, too.  But on the good side, Chase has a job.  He drives out to Kingwood each [...]]]></description>
			<content:encoded><![CDATA[<p>It has been a crazy couple of weeks!  Too much personal stuff to actually go into here, but suffice it to say it has been stressful on almost all of us.  Work has been crazy, too.  But on the good side, Chase has a job.  He drives out to Kingwood each day, which is quite a trip &#8230; a little over an hour if the traffic is good.  But it&#8217;s a job and he works for a nice guy.</p>
<p>Otherwise we&#8217;re all doing okay.  </p>
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